info@brooksmead-hypnotherapy.co.uk    
In our rushed frantic world, we can easily find ourselves devoting all our attention to the daily tasks of life.
Like maintaining our home, our work, relationships with others. But we often forget to attend to the most important relationship; the one with ourselves. Start by doing what is necessary and then what is possible and before you know it you will be doing the impossible.

Welcome to my website
Whether you are looking for a hypnotherapist or are interested in what hypnotherapy or hypnosis can offer, I hope you will find this site useful and informative. This page provides a brief summary of how hypnotherapy and hypnosis can help you with the problems in your life.

The most common uses for Hypnotherapy
Hypnotherapy treatments will assist your smoking cessation, weight loss, and maintenance, panic attacks, depression, anxiety, phobias, confidence, difficulties in relationships, self esteem, and IBS. Hypnotherapy is extremely useful for people who have developed specific problems like insomnia, fear of flying, etc.

How does Hypnosis work?
In many ways your mind is like a computer. Hypnotherapy enables us to access that part of the mind that’s running any destructive programs. Under hypnosis we can change those unwanted habits and disempowering beliefs. Hypnosis can change the patterns of behaviour that are not working for you, and remove unconscious blocks which are holding you back. Hypnotherapy is a natural, modern way to treat many of the everyday issues that harm our lives both safely and completely free from any side effects by using relaxation and effective psychotherapeutic techniques.

“Sit back in your chair, close your eyes and relax, and ask yourself the only question that matters: right here, right now...am I ready to change?”

My name is Kim Burrows,

I’m a qualified hypnotherapist and NLP (Neuro Linguistic programming) practitioner. I am also registered with the Hypnotherapy Association, which is one of the largest independent professional bodies in the UK.
I operate my practice in the quiet village of Warsash near Southampton in Hampshire. I regularly attend seminars, workshops and courses to keep up to date with the latest techniques to benefit my clients.

Telephone: 01489 570 139     Email:   info@brooksmead-hypnotherapy.co.uk

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